For each age group, I explain how to start the conversation with your child/teen, how to guide them, how to keep them safe and how to build resilience and trust at the same time.

AI companions can pose a great risk for children and teens. This post explains everything parents need to know about the rise of these new chatbot "friends.

What parents need to know concerning their child's or teen's first smartphone. The article covers both scenarios whether they have or haven't provided their child or teen with a phone yet. Top tips to know concerning managing device use, protection from online risks, key security settings and how to set up a smartphone usage contract that works.

Overview of what most boys actually do online, what the related risks and impacts are and how parents can best support them.

Girls get hit harder by the effects of social media than boys, often leading to serious mental health issues - why? What can parents do?

A must-read overview for parents of how addictive design works on developing brains.

Anke explains the top 5 risks of what your child/teens data is used for online and how to prevent it.

Uncover how your child's digital footprint can begin even before birth. Learn about the top 5 risks and mitigation strategies.

Screen use often increases during the school holidays. Anke shares insights and a personal story on how to get back into balance.

Anke describes the effects of different types of screentime on the brains and bodies of our children, and what to look out for.